Saturday , 19 October 2019
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Stop Diseases

Dear Dude: Long Road. Just Diagnosed? Where Do I Begin?

Oh my…I am so behind on emails…it’s mortifying. I’m going to have to do a big, great, huge, sizable, substantial, immense, enormous, colossal, massive, mammoth, vast, gigantic, monumental, stupendous, gargantuan, elephantine, titanic, mountainous, monstrous mailbag soon. It may take you days to read it but what else do you have on your plate? For today, […]

The post Dear Dude: Long Road. Just Diagnosed? Where Do I Begin? appeared first on Gluten Dude.

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How to Stop Snacking at Your Stressful Job

How to Stop Snacking at Your Stressful Job

Monica has a demanding job with hours that are continuously changing. She is responsible for producing original ideas at a moment’s notice, which is very intellectually demanding. Although she enjoys her work, the stress of the job causes her to snack constantly whether she is hungry or not. It doesn’t help that her job is […]

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FOR THE LOVE OF FOOD: Why you should embrace “boredom,” gyrotonics is the new pilates, and olive oil is fine for high-heat cooking

FOR THE LOVE OF FOOD: Why you should embrace “boredom,” gyrotonics is the new pilates, and olive oil is fine for high-heat cooking

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week why you should embrace “boredom,” gyrotonics is the new pilates, and olive oil is fine for high-heat cooking. Too busy to read them all? Try […]

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My New Book: The Naked Truth About Living With Celiac Disease

After years…ok fine, months…of putting my book together, it’s ready to go. Why am I writing a book at this time? What do I hope to get out of it? Who is it for? Lotsa questions…I get it. So let’s get some answers; self-interview Dude style. So you’re writing a book. Why now? Short answer? […]

The post My New Book: The Naked Truth About Living With Celiac Disease appeared first on Gluten Dude.

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FOR THE LOVE OF FOOD: Exercise leads to better habits, Big Food manufactures authenticity, and sleep reduces stress eating

FOR THE LOVE OF FOOD: Exercise leads to better habits, Big Food manufactures authenticity, and sleep reduces stress eating

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week exercise leads to better habits, Big Food manufactures authenticity, and sleep reduces stress eating. Too busy to read them all? Try this awesome free speed […]

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Celiac Rant: After Being on 14 Drugs A DAY, Finally a Celiac Diagnosis

Celiac Rant: After Being on 14 Drugs A DAY, Finally a Celiac Diagnosis

Here are two pretty disturbing facts regarding celiac disease and the medical community (source: CDC): 85%-95% of celiacs in the US are either undiagnosed or misdiagosed The average length of time it takes from symptoms to diagnosis is 4 years, in which time the risk of developing neurological problems, osteoporosis, cancer and a host of […]

The post Celiac Rant: After Being on 14 Drugs A DAY, Finally a Celiac Diagnosis appeared first on Gluten Dude.

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How to Switch to Maintenance After Losing Weight Through Extreme Dieting

After successfully losing over seventy pounds on a meal replacement diet Cara has reached her ideal weight and is feeling great. But now she faces a new challenge: weight maintenance. Knowing that diets rarely work long-term and that she needs a more sustainable approach to her healthstyle she is ready to tackle the hard work. […]

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FOR THE LOVE OF FOOD: Ticks spread meat allergies, gut bacteria increase lifespan, and your Italian tomatoes are probably fake

FOR THE LOVE OF FOOD: Ticks spread meat allergies, gut bacteria increase lifespan, and your Italian tomatoes are probably fake

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week ticks spread meat allergies, gut bacteria increase lifespan, and your Italian tomatoes are probably fake. Too busy to read them all? Try this awesome free speed […]

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52 Questions “Why” for My Birthday

52 Questions “Why” for My Birthday

I am inquisitive guy. I ask people a lot of questions; sometimes Mrs. Dude thinks it’s a bit much. But the other side is not asking any questions. And what do we learn from that? (See…there’s another question.) So today, for my birthday, I’m asking 52 questions “Why”. Why 52 questions? Why do you think? […]

The post 52 Questions “Why” for My Birthday appeared first on Gluten Dude.

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Should We Have a ‘Celiac Safe’ Label?

Gluten-removed. Gluten-friendly. Gluten-conscious. All ridiculous terms made up by lazy companies that want to cash in on the gluten-free market without going the extra mile to keep those who can’t have any gluten from getting ill. But “gluten-free” is supposed to mean something. If something is labeled gluten-free, it should mean that it is safe […]

The post Should We Have a ‘Celiac Safe’ Label? appeared first on Gluten Dude.

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