Saturday , 19 October 2019
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Stop Diseases

How to Recognize Your Limiting Beliefs to Change an Unhealthy Behavior

How to Recognize Your Limiting Beliefs to Change an Unhealthy Behavior

Once or twice a week Allison and her husband decide to order take-out for dinner. They find fun reasons to celebrate, often making a night out of it by renting a movie and having a couple drinks to go along with the food delivery. It is a good time and sharing these moments together brings […]

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FOR THE LOVE OF FOOD: Amazon buys Whole Foods, pros and cons of Whole30, and why veggies should have sex appeal

FOR THE LOVE OF FOOD: Amazon buys Whole Foods, pros and cons of Whole30, and why veggies should have sex appeal

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week Amazon buys Whole Foods, pros and cons of Whole30, and why veggies should have sex appeal. Too busy to read them all? Try this awesome […]

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How to Avoid Drinking Too Much In Social Situations

How to Avoid Drinking Too Much In Social Situations

A couple of times a month Polly is expected to go out for drinks with her coworkers. This is part of the company culture and a great opportunity to bond with her team. Plus, she really enjoys it and finds it to be an overall rewarding experience. The problem is that at these events Polly […]

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FOR THE LOVE OF FOOD: Skipping breakfast messes up your clock, running is good for your back, and different bread types impact different people differently

FOR THE LOVE OF FOOD: Skipping breakfast messes up your clock, running is good for your back, and different bread types impact different people differently

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week skipping breakfast messes up your clock, running is good for your back, and different bread types impact different people differently. Too busy to read […]

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And THIS is Why You Should NEVER Drink Gluten-Removed Beer!

And THIS is Why You Should NEVER Drink Gluten-Removed Beer!

I’ve written about beer on this site. A lot. I’ve written about it here. And here. Oh…and here too. Look over here. Wait…it’s here also. And finally…yeah it’s here. Yes…I have a writing about drinking problem. But this one is a biggie. There has been so much ridiculous debate over the years if gluten-removed beers […]

The post And THIS is Why You Should NEVER Drink Gluten-Removed Beer! appeared first on Gluten Dude.

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Rejected Titles for My Upcoming eBook on Celiac Disease

Rejected Titles for My Upcoming eBook on Celiac Disease

First things first. If the above picture makes absolutely no sense, stop reading this immediately and go watch History of the World: Part 1. You’re welcome. So for those unaware, I’ve been working on an eBook for a few months now. The hope is to have it ready within a week. Last month, not knowing […]

The post Rejected Titles for My Upcoming eBook on Celiac Disease appeared first on Gluten Dude.

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How to Address Midlife Weight Gain Related to Menopause

How to Address Midlife Weight Gain Related to Menopause

Aline is going through menopause and the tricks she used to lose weight in her thirties no longer work in her late forties.

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FOR THE LOVE OF FOOD: The real reason diets don’t work, the best exercise for aging, and a new clue to binge eating

FOR THE LOVE OF FOOD: The real reason diets don’t work, the best exercise for aging, and a new clue to binge eating

This week the real reason diets don't work, the best exercise for aging, and a new clue to binge eating.

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Feeling Thankful

Feeling Thankful

Many studies have shown that being thankful leads to a happier life. And heck…who doesn’t want to be happier?? So I’ve recently started a new habit. Every day, I name three things I’m thankful for. Yes…they should be said out loud. No…they don’t all have to be deep. Just anything I’m grateful for. Looking around […]

The post Feeling Thankful appeared first on Gluten Dude.

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How to Let Yourself Enjoy an Indulgence Without Overdoing It

How to Let Yourself Enjoy an Indulgence Without Overdoing It

How to Let Yourself Enjoy an Indulgence Without Overdoing It

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