Wednesday , 21 August 2019
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How to Identify a Missing Supporting Habit

How to Identify a Missing Supporting Habit

Serena had always enjoyed cooking dinner and it was a Home Court Habit she highly valued. Then when her schedule got a little crazy her cooking habit fell by the wayside. While struggles like this are pretty normal when life gets busy, what stumped Serena was that her cooking habit never resumed even when her schedule got back […]

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5 Steps to Enjoying Thanksgiving as a Celiac

5 Steps to Enjoying Thanksgiving as a Celiac

1. Don’t 2. Focus 3. On 4. The 5. Food So I was gonna do a “what I’m thankful for” post but I have so much to be thankful for, the list would be endless and you’d all either 1) be bored to tears or 2) hate my guts. So I passed. Then I was […]

The post 5 Steps to Enjoying Thanksgiving as a Celiac appeared first on Gluten Dude.

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FOR THE LOVE OF FOOD: Willpower is the worst, how bias is formed, and the best use for turkey

FOR THE LOVE OF FOOD: Willpower is the worst, how bias is formed, and the best use for turkey

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.  This week willpower is the worst, how bias is formed, and the best use for turkey. Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat! I also share links on Twitter @summertomato and the Summer Tomato […]

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How to Be Thankful After Campaign 2016: Foodist Edition

How to Be Thankful After Campaign 2016: Foodist Edition

It’s been a heck of week, hasn’t it? Like many Americans I’ve spent the days since the election trying to process the brave new world that we live in. For me this campaign season has been about more than politics (don’t worry, I won’t go there). I’ve found myself reacting emotionally in a deep, fundamental […]

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Calling for Support for Two Young, Struggling Fellow Celiacs

Calling for Support for Two Young, Struggling Fellow Celiacs

First…just tons of thanks for your support and kind words last week. Seriously means the world to me. I can’t say I’m not still in a bit of a dark place, but I keep looking for the light. I’ll find it. Speaking of support, I received two heartbreaking emails over the weekend from fellow celiacs […]

The post Calling for Support for Two Young, Struggling Fellow Celiacs appeared first on Gluten Dude.

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Moving Forward…

Moving Forward…

This is not a political post…so yes, feel free to continue. On Wednesday morning, I wrote the following on my Facebook wall: I’m going dark for a bit as I try to process what happened last night and also try to figure out what my role, if any, is in the celiac community moving forward, […]

The post Moving Forward… appeared first on Gluten Dude.

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How to Lose Those Last Few Pounds Without Resorting to Dieting Tactics

How to Lose Those Last Few Pounds Without Resorting to Dieting Tactics

Overall Libby is happy with her healthstyle. She stopped dieting, focused on Real Food, and cut out most of the processed foods (sugars and refined grains) from her daily habits. Her energy is up, her body is happy, and the chronic headaches she’s suffered from for years have abated. While she feels great from these […]

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FOR THE LOVE OF FOOD: Devastating news from CA coast, meditation is better than vacation, and GMOs not living up to hype

FOR THE LOVE OF FOOD: Devastating news from CA coast, meditation is better than vacation, and GMOs not living up to hype

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.  This week devastating news from CA coast, meditation is better than vacation, and GMOs not living up to hype. Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat! I also share links on Twitter […]

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Let’s Talk Celiac. It’s Mailbag Time!

Let’s Talk Celiac

Before I jump into the mailbag, a quick political PSA. I know our country seems to jump through hoops to make it as challenging as humanly possible to vote, but please vote. No matter what side of the fence you stand on, it’s our civic duty to vote. If we don’t vote, we get the […]

The post Let’s Talk Celiac. It’s Mailbag Time! appeared first on Gluten Dude.

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How to Get Back On Track When Your Good Habits Stop Working

How to Get Back On Track When Your Good Habits Stop Working

After years of yo-yo dieting, Ashley had finally got off the dieting rollercoaster after discovering Summer Tomato and Foodist. She learned to embrace the foodist lifestyle and joyfully lost weight without dieting. Things were great. Ashley’s new habits were working great until she had a shift in her work life that enabled her to work […]

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