Wednesday , 29 January 2020
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Stop Diseases

My Favorite Books on Habit and Behavior Change

My Favorite Books on Habit and Behavior Change

One of the greatest illusions I've had to overcome in my life is that I'm a rational human being.

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What is Gluten-Free at Starbucks?

What is Gluten-Free at Starbucks?

I like Starbucks. I like the vibe. I like the service. And yeah…I like the coffee. I didn’t always. Thought it was too strong. But back then, I didn’t exactly drink coffee. Warning: Coffee-snob sentence coming up! I’d have coffee with a flavored creamer and a sweet and low. It wasn’t until I got diagnosed […]

The post What is Gluten-Free at Starbucks? appeared first on Gluten Dude.

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FOR THE LOVE OF FOOD: Your favorite foods are fake, insulin is off the hook, and the trouble with late night eating

FOR THE LOVE OF FOOD: Your favorite foods are fake, insulin is off the hook, and the trouble with late night eating

This week your favorite foods are fake, insulin is off the hook, and the trouble with late night eating.

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Why are some Celiac “Leaders” Asking Us to Eat Gluten?

Why are some Celiac “Leaders” Asking Us to Eat Gluten?

I can’t eat gluten. Ever. And if you are reading this, I’m guessing you can’t eat gluten either. Ever. What happens when we do eat gluten? I asked this same question 3 years ago and here are some of the results: Exhaustion beyond belief Serious brain fog Rage Intense itching Achy joints Agitated and short-tempered […]

The post Why are some Celiac “Leaders” Asking Us to Eat Gluten? appeared first on Gluten Dude.

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Foodist Approved: Pesto Pasta Salad with Grilled Veggies and Sardines Recipe

Foodist Approved: Pesto Pasta Salad with Grilled Veggies and Sardines Recipe

Sardines are a great addition to pasta because they add satisfying umami flavor, protein, and a serious omega-3 boost.

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Celiac Rant: I’m Not a Celiac Bitch. I’m Just a Parent.

Celiac Rant: I’m Not a Celiac Bitch. I’m Just a Parent.

Some rants need no introduction. Take it away GF Mama. Dear Gluten Dude, I love your site; informative with lots of humor. Most days I have tons of patience and I’m eager to share my Celiac knowledge with the brain-dead know-it-all population, but today isn’t one of those days. You see I’ve spent my morning […]

The post Celiac Rant: I’m Not a Celiac Bitch. I’m Just a Parent. appeared first on Gluten Dude.

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A Lesson in Celiac Advocacy

A Lesson in Celiac Advocacy

Breathing. The key to life. Get an email from a client that makes you upset? Don’t respond right away. Breathe. Someone trolling you online? Don’t engage. Breathe. Someone makes fun of your autoimmune disease? Don’t fly off the handle (yet). Breathe. I learned this lesson in the past 30 minutes. Mrs. Dude just sent me […]

The post A Lesson in Celiac Advocacy appeared first on Gluten Dude.

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Celiac Disease and Psychosis: A Scary Story

Celiac Disease and Psychosis: A Scary Story

This is some serious sh*t. Most people with celiac disease realize that the symptoms go WAY beyond stomach discomfort. The disease can also mess with your brain. When I asked the community to send me their celiac disease symptoms, some of the more common ones mentioned were brain fog, irritability, mood swings, and short temper. […]

The post Celiac Disease and Psychosis: A Scary Story appeared first on Gluten Dude.

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I Will NOT Say Thank You (a letter to a waitress who mocked my disease)

I Will NOT Say Thank You (a letter to a waitress who mocked my disease)

Dude note: Sometimes emails sent to me need no introduction. Just read, absorb and share. Thank you. ———————— To the waitress(es) who mocked me for ordering gluten free: This is not a thank you letter. You know the kind. The social media posts that call out a social injustice, but in turn end up “thanking” […]

The post I Will NOT Say Thank You (a letter to a waitress who mocked my disease) appeared first on Gluten Dude.

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Foodist Approved: Summer Quinoa Salad Recipe

Foodist Approved: Summer Quinoa Salad Recipe

This quinoa salad is packed with a power combo of kale, sugar snap peas, and radishes and is tossed with a bright lemony vinaigrette.

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