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The Crazy World of Gluten-Free Labeling Laws!

You may have to bear with me (or bare with me…could be fun) as I have a feeling this may be a long, rambling post. One…because it’s 10:00pm, I just worked a 14 hour day and I’m a bit punch drunk. And two…because it deals with a topic that has no clarity: The FDA Gluten-Free […]

The post The Crazy World of Gluten-Free Labeling Laws! appeared first on Gluten Dude.

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FOR THE LOVE OF FOOD: Plastics turn up in seafood and sea salt, Mary’s chicken outed as a factory farm, and NOT dieting helps with weight loss

FOR THE LOVE OF FOOD: Plastics turn up in seafood and sea salt, Mary’s chicken outed as a factory farm, and NOT dieting helps with weight loss

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week plastics turn up in seafood and sea salt, Mary’s chicken outed as a factory farm, and NOT dieting helps with weight loss. Too busy to […]

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Overcoming Severe Depression and Binge Eating Through Mindfulness

Overcoming Severe Depression and Binge Eating Through Mindfulness

“A binge never happens in a peaceful, loving environment. So, if you can create that environment somehow for yourself that’s going to be the way.” – Maria Have you tried everything to quit binge eating and nothing seems to work? Are you still on the fence about whether or not practicing mindfulness will actually help […]

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FOR THE LOVE OF FOOD: Climate change lowers crops’ nutrition, beliefs impact meal satiety, and eating close to bedtime linked to body fat

FOR THE LOVE OF FOOD: Climate change lowers crops’ nutrition, beliefs impact meal satiety, and eating close to bedtime linked to body fat

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week climate change lowers crops’ nutrition, beliefs impact meal satiety, and eating close to bedtime linked to body fat. Too busy to read them all? Try […]

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It’s Celiac Awareness Day 2017. So…Are You Aware?

So here we are, September 13, 2017, and this is officially Celiac Awareness Day. Kind of cool we get a day to bring awareness to our lovely autoimmune disease. So what am I aware of today? Let me count the ways. Are you aware that even though Celiac Awareness MONTH is in May, Celiac Awareness […]

The post It’s Celiac Awareness Day 2017. So…Are You Aware? appeared first on Gluten Dude.

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How to Troubleshoot Your Digestive Problems

How to Troubleshoot Your Digestive Problems

Amber has been on and off elimination diets for months. After a long battle with all sorts of painful digestive issues she struggles to pinpoint exactly what she is eating that causes this. She has educated herself well on how these diets work and takes them very seriously. But after weeks of food restriction, analysis […]

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FOR THE LOVE OF FOOD: Nutrition is not as complex as you think, backyard chickens spreading Salmonella, and diseased farmed salmon infest wild population

FOR THE LOVE OF FOOD: Nutrition is not as complex as you think, backyard chickens spreading Salmonella, and diseased farmed salmon infest wild population

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week nutrition is not as complex as you think, backyard chickens spreading Salmonella, and diseased farmed salmon infest wild population. Too busy to read them all? […]

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Why “Only Eat When You’re Hungry” Is Terrible Diet Advice

Why “Only Eat When You’re Hungry” Is Terrible Diet Advice

I hear it all the time. People reach out to me who have been trying desperately to eat healthier or lose weight, lamenting their lack of willpower. “I try to eat only when I’m hungry, but I just can’t seem to keep my hands out of the snack bowl at work.” It isn’t always the […]

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How to Donate Gluten-Free Food to Houston

The celiac community, like many communities out there, has come together to help those affected by Hurricane Harvey. If you’d like to help by sending gluten-free food down to those in Houston are who are in need, please read the following email conversation between myself and Susan Daniels from the Houston ROCK Group. Susan: Hi […]

The post How to Donate Gluten-Free Food to Houston appeared first on Gluten Dude.

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FOR THE LOVE OF FOOD: Dinner is your enemy, vegetarians suffer from depression, and vitamin B supplements cause cancer

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week dinner is your enemy, vegetarians suffer from depression, and vitamin B supplements cause cancer. Too busy to read them all? Try this awesome free speed reading […]

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