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FOR THE LOVE OF FOOD: Exercise more to maintain weight in middle age, the secret to getting motivated, and how lysine and arginine increase satiety

FOR THE LOVE OF FOOD: Exercise more to maintain weight in middle age, the secret to getting motivated, and how lysine and arginine increase satiety

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

This week exercise more to maintain weight in middle age, the secret to getting motivated, and how lysine and arginine increase satiety.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Links of the week

What inspired you this week?

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FOR THE LOVE OF FOOD: The food community loses a hero, laziness doesn’t exist, and mussels test positive for opioids

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week the food community loses a hero, laziness doesn’t exist, and mussels test positive for opioids. Sorry this week is a little New York Times heavy. Personally I am happy to purchase subscriptions that support publications doing excellent work, and I […]

FOR THE LOVE OF FOOD: Nutrition research is often wrong, stop commenting on people’s weight loss, and this much exercise slows aging

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FOR THE LOVE OF FOOD: Food prescribed as medicine, pesticides poison farmers, and GMO labels are coming

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Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Better late than never, right? This week food prescribed as medicine, pesticides poison farmers, and GMO labels are coming. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome […]

How To Stop Yourself From Nighttime Bingeing

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“’This will be my last ice cream ever’ is a thought I have had so many times I’m embarrassed by it.” – Paul Late night bingeing is an especially tough habit to break. You repeat the same destructive behavior over and over, knowing it’s wrong, but stopping feels impossible because it doesn’t seem like something […]

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Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week Michael Pollan talks shrooms, fish more toxic than ever, and perfect poached eggs. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading app to […]

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