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Tag Archives: aging

FOR THE LOVE OF FOOD: Nutrition research is often wrong, stop commenting on people’s weight loss, and this much exercise slows aging

FOR THE LOVE OF FOOD: Nutrition research is often wrong, stop commenting on people’s weight loss, and this much exercise slows aging

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week nutrition research is often wrong, stop commenting on people’s weight loss, and this much exercise slows aging. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome […]

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FOR THE LOVE OF FOOD: Willpower is overrated, alcohol isn’t healthy, and the downside of posting calories

FOR THE LOVE OF FOOD: Willpower is overrated, alcohol isn’t healthy, and the downside of posting calories

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week willpower is overrated, alcohol isn’t healthy, and the downside of posting calories. Next week’s Mindful Meal Challenge will start again on Monday.Sign up now to join us! Too busy to read them all? Try thisawesome free speed reading appto read […]

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FOR THE LOVE OF FOOD: Real Food trumps macronutrient hacking, plastic in bottled water, and the downfall of a scientist

FOR THE LOVE OF FOOD: Real Food trumps macronutrient hacking, plastic in bottled water, and the downfall of a scientist

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Hey guess what? I’m back! I’m going to try my best to start up FTLOF again and start posting new content. I’m making no promises about consistency, but I’m excited to jump back into ST. I’ve missed you guys! These are some […]

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FOR THE LOVE OF FOOD: Mice trained to binge on full stomach, the problem with HIIT, and black tea is a superfood too

FOR THE LOVE OF FOOD: Mice trained to binge on full stomach, the problem with HIIT, and black tea is a superfood too

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week mice trained to binge on full stomach, the problem with HIIT, and black tea is a superfood too. Too busy to read them all? Try […]

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FOR THE LOVE OF FOOD: Exercise more to maintain weight in middle age, the secret to getting motivated, and how lysine and arginine increase satiety

FOR THE LOVE OF FOOD: Exercise more to maintain weight in middle age, the secret to getting motivated, and how lysine and arginine increase satiety

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week exercise more to maintain weight in middle age, the secret to getting motivated, and how lysine and arginine increase satiety. Too busy to read them […]

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FOR THE LOVE OF FOOD: Nutrition is not as complex as you think, backyard chickens spreading Salmonella, and diseased farmed salmon infest wild population

FOR THE LOVE OF FOOD: Nutrition is not as complex as you think, backyard chickens spreading Salmonella, and diseased farmed salmon infest wild population

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week nutrition is not as complex as you think, backyard chickens spreading Salmonella, and diseased farmed salmon infest wild population. Too busy to read them all? […]

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FOR THE LOVE OF FOOD: The antidote to stress, Big Food rethinks chicken welfare, and why you can’t pay people to exercise more

FOR THE LOVE OF FOOD: The antidote to stress, Big Food rethinks chicken welfare, and why you can’t pay people to exercise more

Quick announcement: On August 8 at 6pm PT I’m holding a Facebook Live Q&A session to answer question people have about pregnancy. The event will take place on the Summer Tomato FB page and you can submit/vote on questions in advance here. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to […]

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How to Address Midlife Weight Gain Related to Menopause

How to Address Midlife Weight Gain Related to Menopause

Aline is going through menopause and the tricks she used to lose weight in her thirties no longer work in her late forties.

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FOR THE LOVE OF FOOD: The real reason diets don’t work, the best exercise for aging, and a new clue to binge eating

FOR THE LOVE OF FOOD: The real reason diets don’t work, the best exercise for aging, and a new clue to binge eating

This week the real reason diets don't work, the best exercise for aging, and a new clue to binge eating.

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FOR THE LOVE OF FOOD: Willpower is obsolete, running extends your life, and banning trans fat saves lives

FOR THE LOVE OF FOOD: Willpower is obsolete, running extends your life, and banning trans fat saves lives

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.  Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week willpower is obsolete, running extends your life, and banning trans fat saves lives.  Too busy to read them all? Try this awesome free speed reading app to […]

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