Friday , 26 April 2019
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Tag Archives: anxiety

FOR THE LOVE OF FOOD: Foods that help depression and anxiety, how much exercise you need for lifelong youth, and how bad habits impact dad’s swimmers

FOR THE LOVE OF FOOD: Foods that help depression and anxiety, how much exercise you need for lifelong youth, and how bad habits impact dad’s swimmers

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week foods that help depression and anxiety, how much exercise you need for lifelong youth, and how bad habits impact dad’s swimmers. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read […]

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How to Stop Snacking at Your Stressful Job

How to Stop Snacking at Your Stressful Job

Monica has a demanding job with hours that are continuously changing. She is responsible for producing original ideas at a moment’s notice, which is very intellectually demanding. Although she enjoys her work, the stress of the job causes her to snack constantly whether she is hungry or not. It doesn’t help that her job is […]

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FOR THE LOVE OF FOOD: Why you should embrace “boredom,” gyrotonics is the new pilates, and olive oil is fine for high-heat cooking

FOR THE LOVE OF FOOD: Why you should embrace “boredom,” gyrotonics is the new pilates, and olive oil is fine for high-heat cooking

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week why you should embrace “boredom,” gyrotonics is the new pilates, and olive oil is fine for high-heat cooking. Too busy to read them all? Try […]

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FOR THE LOVE OF FOOD: The real reason diets don’t work, the best exercise for aging, and a new clue to binge eating

FOR THE LOVE OF FOOD: The real reason diets don’t work, the best exercise for aging, and a new clue to binge eating

This week the real reason diets don't work, the best exercise for aging, and a new clue to binge eating.

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FOR THE LOVE OF FOOD: Losing weight is harder with age, performance enhancing sandwiches, and pesticides in your drinking water

FOR THE LOVE OF FOOD: Losing weight is harder with age, performance enhancing sandwiches, and pesticides in your drinking water

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.  Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week losing weight is harder with age, performance enhancing sandwiches, and pesticides in your drinking water.  Too busy to read them all? Try this awesome free speed […]

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FOR THE LOVE OF FOOD: Beans are more satisfying than meat, anxiety means you’re smart, and the latest science on sugar & health

FOR THE LOVE OF FOOD: Beans are more satisfying than meat, anxiety means you’re smart, and the latest science on sugar & health

This week beans are more satisfying than meat, anxiety means you're smart, and the latest science on sugar and health.

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How Being Too Productive Can Lead to Overeating (and How to Stop It)

How Being Too Productive Can Lead to Overeating (and How to Stop It)

Shelbey came to me wondering why she has the habit of overeating when she’s alone and supposed to be studying. She sits down to eat and turns on the TV, planning to finish dinner and then hit the books. But instead she usually keeps eating through the entire show until she feel so sicks she […]

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FOR THE LOVE OF FOOD: How to overcome procrastination, a victory for GMO labels, and why you shouldn’t work before 10am

FOR THE LOVE OF FOOD: How to overcome procrastination, a victory for GMO labels, and why you shouldn’t work before 10am

This week how to overcome procrastination, a victory for GMO labels, and why you shouldn't work before 10am.

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