Monday , 16 September 2019
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Tag Archives: bingeing

How Reshanda Overcame Binge Eating and Lost 28 Lbs

How Reshanda Overcame Binge Eating and Lost 28 Lbs

Reshanda had a very stressful job that ultimately led her to develop a binge eating habit and gain a significant amount of weight. The weight gain naturally led her to try to correct it with dieting, which instead led instead to more bingeing. In her work to find the solution to her bingeing and weight […]

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Rebecca Learns How to Care For Herself Again After Having 3 Kids and Gaining 100 lbs

Rebecca Learns How to Care For Herself Again After Having 3 Kids and Gaining 100 lbs

“With the hustle and bustle of working and being a mom and trying to fulfill all these duties I completely lost myself.” – Rebecca Although she had never been completely happy with her physique, after having three children within five years Rebecca found herself over 100 lbs heavier than she was before starting a family. […]

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FOR THE LOVE OF FOOD: The critical role of hunger, Western diets devastate your gut, and why kale isn’t healthy

FOR THE LOVE OF FOOD: The critical role of hunger, Western diets devastate your gut, and why kale isn’t healthy

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.  This week the critical role of hunger, Western diets devastate your gut, and why kale isn’t healthy. Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat! Want to see all my favorite […]

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