Monday , 17 February 2020
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Tag Archives: books

My Favorite Books on Habit and Behavior Change

My Favorite Books on Habit and Behavior Change

One of the greatest illusions I've had to overcome in my life is that I'm a rational human being.

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I Ate a Large Cheese Pizza and This is What Happened

I Ate a Large Cheese Pizza and This is What Happened

Binges are a very dark place for a dieter, because you have to face the deeply painful truth that you failed to live up to our own expectations.

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