Monday , 16 September 2019
Home » Tag Archives: Fitness (page 2)

Tag Archives: Fitness

FOR THE LOVE OF FOOD: Saturated fat gets a new lifeline, a pound isn’t just 3500 calories, and eating avocado pits is insane

FOR THE LOVE OF FOOD: Saturated fat gets a new lifeline, a pound isn’t just 3500 calories, and eating avocado pits is insane

This week saturated fat gets a new life line, a pound isn't just 3500 calories, and eating avocado pits is insane.

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FOR THE LOVE OF FOOD: A strong case for beans, how to fall asleep faster & the downside of 5K steps

FOR THE LOVE OF FOOD: A strong case for beans, how to fall asleep faster & the downside of 5K steps

This week a strong case for eating beans, how to fall asleep faster, and the downside of 5,000 steps.

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FOR THE LOVE OF FOOD: How to keep your brain 10 yrs younger, the future of food tech, & why nursing moms should eat spicy foods

FOR THE LOVE OF FOOD: How to keep your brain 10 yrs younger, the future of food tech, & why nursing moms should eat spicy foods

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.  This week how to keep your brain 10 yrs younger, the future of food tech, and why nursing moms should eat spicy foods. Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So […]

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Ask Darya: How can I exercise harder without overeating?

Ask Darya: How can I exercise harder without overeating?

Intense exercise can make you ravenously hungry. Here's how to change your snacking habits to avoid overeating after exercise.

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FOR THE LOVE OF FOOD: Calories tell you nothing, Monsanto sues California, and how to stay motivated

FOR THE LOVE OF FOOD: Calories tell you nothing, Monsanto sues California, and how to stay motivated

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.  This week calories tell you nothing, Monsanto sues California, and how to stay motivated. Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat! Want to see all my favorite links? (There’s […]

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The Exercise Rule That Will Keep You Fit Forever

The Exercise Rule That Will Keep You Fit Forever

Momentum can be both a blessing and a curse. When it's on your side you feel amazing. When it's against you it saps the motivation out of everything you do.

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Do You Secretly Hate Your Workout Classes?

Do You Secretly Hate Your Workout Classes?

As much as she enjoyed the workout, she could still sense an atmosphere of hostility created by the other women in the room.

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