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Tag Archives: nutrition

FOR THE LOVE OF FOOD: Nutrition is not as complex as you think, backyard chickens spreading Salmonella, and diseased farmed salmon infest wild population

FOR THE LOVE OF FOOD: Nutrition is not as complex as you think, backyard chickens spreading Salmonella, and diseased farmed salmon infest wild population

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week nutrition is not as complex as you think, backyard chickens spreading Salmonella, and diseased farmed salmon infest wild population. Too busy to read them all? […]

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FOR THE LOVE OF FOOD: Oreos really are like crack, how genetics impact being vegan, and how to get teens to quit junk food

FOR THE LOVE OF FOOD: Oreos really are like crack, how genetics impact being vegan, and how to get teens to quit junk food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.  This week Oreos really are like crack, how genetics impact being vegan, and how to get teens to quit junk food. Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat! I also share links […]

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Rebecca Learns How to Care For Herself Again After Having 3 Kids and Gaining 100 lbs

Rebecca Learns How to Care For Herself Again After Having 3 Kids and Gaining 100 lbs

“With the hustle and bustle of working and being a mom and trying to fulfill all these duties I completely lost myself.” – Rebecca Although she had never been completely happy with her physique, after having three children within five years Rebecca found herself over 100 lbs heavier than she was before starting a family. […]

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FOR THE LOVE OF FOOD: Stop avoiding white foods, the secret to exercise motivation, and why eating off the floor isn’t so bad

FOR THE LOVE OF FOOD: Stop avoiding white foods, the secret to exercise motivation, and why eating off the floor isn’t so bad

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.  This week stop avoiding white foods, the secret to exercise motivation, and why eating off the floor isn’t so bad. Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat! I also share links on Twitter @summertomato and […]

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FOR THE LOVE OF FOOD: Pilates changes your brain, all your food is fake, and the big problem with people pleasing

FOR THE LOVE OF FOOD: Pilates changes your brain, all your food is fake, and the big problem with people pleasing

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. It’s been a few weeks so I went ahead and included 15 excellent articles instead of the usual 10. This week pilates changes your brain, all your food is fake, and the big problem with people pleasing. Too busy to read them all? […]

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FOR THE LOVE OF FOOD: A major magazine vows to stop fat shaming, mental badassery, and the horrors of the pork industry

FOR THE LOVE OF FOOD: A major magazine vows to stop fat shaming, mental badassery, and the horrors of the pork industry

A magazine vows to stop fat shaming, mental badassery, and the horrors of the pork industry

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How Yoga and Mindful Eating Helped Sherry Lose 16 lbs Without Effort

How Yoga and Mindful Eating Helped Sherry Lose 16 lbs Without Effort

Yoga became a catalyst to help her relieve stress and let go of difficult emotions, which ultimately translated into more mindful eating.

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How Can Ruediger Switch to Weight Maintenance After Losing 120 lbs From Strict Dieting?

How Can Ruediger Switch to Weight Maintenance After Losing 120 lbs From Strict Dieting?

Switching to a more moderate approach based on Real Food and not counting calories is appealing to him in theory, but he worries that he will not be able to maintain control of his weight.

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FOR THE LOVE OF FOOD: The pros and cons of fasting, body fat trumps BMI, and water cuts calories

FOR THE LOVE OF FOOD: The pros and cons of fasting, body fat trumps BMI, and water cuts calories

FOR THE LOVE OF FOOD: The pros and cons of fasting, body fat trumps BMI, and how water cuts calories

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FOR THE LOVE OF FOOD: Nutrition science is corrupted, a huge mistake in habit hacking, and lack of sleep makes you eat like a stoner

FOR THE LOVE OF FOOD: Nutrition science is corrupted, a huge mistake in habit hacking, and lack of sleep makes you eat like a stoner

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.  This week nutrition science is corrupted, a huge mistake in habit hacking, and lack of sleep makes you eat like a stoner. Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat! […]

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