Saturday , 19 October 2019
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Tag Archives: nutrition

FOR THE LOVE OF FOOD: Nutrition science is corrupted, a huge mistake in habit hacking, and lack of sleep makes you eat like a stoner

FOR THE LOVE OF FOOD: Nutrition science is corrupted, a huge mistake in habit hacking, and lack of sleep makes you eat like a stoner

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.  This week nutrition science is corrupted, a huge mistake in habit hacking, and lack of sleep makes you eat like a stoner. Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat! […]

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FOR THE LOVE OF FOOD: The truth about MSG, hacking your memories for weight loss, and the double standard in the 2015 Dietary Guidelines

FOR THE LOVE OF FOOD: The truth about MSG, hacking your memories for weight loss, and the double standard in the 2015 Dietary Guidelines

This week the truth about MSG, hacking your memories for weight loss, and the double standard in the 2015 Dietary Guidelines.

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FOR THE LOVE OF FOOD: This week the value of taking the elevator, why (you think) healthy food is less satisfying, and the best oils for cooking

FOR THE LOVE OF FOOD: This week the value of taking the elevator, why (you think) healthy food is less satisfying, and the best oils for cooking

This week the value of taking the elevator, why (you think) healthy food is less satisfying, and the best oils for cooking.

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18 Nutrition Habits You Are Probably Neglecting

18 Nutrition Habits You Are Probably Neglecting

Subtle micronutrient deficiencies can selectively take a toll on your long-term health and promote age-related diseases.

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Wisdom Wednesday: Stop Checking Nutrition Facts

Wisdom Wednesday: Stop Checking Nutrition Facts

I know the temptation to count and quantify what you eat. It feels good. It feels like control. But it isn't.

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Wisdom Wednesday: Salad Dressing Is Your Friend

Wisdom Wednesday: Salad Dressing Is Your Friend

To this day I see self-proclaimed health conscious people throwing low-fat bottled salad dressing into their shopping carts and demurely asking for the real stuff "on the side." Please stop.

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