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Tag Archives: parenting

How a Mindset Shift Helped Sarah Lose Weight After Having Children

How a Mindset Shift Helped Sarah Lose Weight After Having Children

With her first pregnancy, Sarah felt a lot of pressure from her doctor to restrict her eating to avoid weight gain and other adverse consequences to her baby. However, she found that abiding by these rules was virtually impossible for her, given how her body responded to hunger and fatigue while she was pregnant. This […]

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How to Put Your Healthstyle Back Together After Having a Baby

How to Put Your Healthstyle Back Together After Having a Baby

Rachel knew that having a baby would make it harder to maintain her healthstyle. But it’s now been 18 months and she still hasn’t found a way to regularly make the best choices and ends up eating out 2-3 nights per week. Her issue is that her old healthstyle––which she loved––required an amount of time […]

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FOR THE LOVE OF FOOD: How to trust your future self, a simple way to better choices, and how parents impact your adult relationships

FOR THE LOVE OF FOOD: How to trust your future self, a simple way to better choices, and how parents impact your adult relationships

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.  Great news! The Mindful Meal Challenge was such a success we’re going to run it again every week. Sign up now to start on Monday! This week how to trust your future self, a simple way to better choices, and how parents impact your […]

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FOR THE LOVE OF FOOD: Children change parents’ habits, science-based pregnancy advice, and the real truth about saturated fat

FOR THE LOVE OF FOOD: Children change parents’ habits, science-based pregnancy advice, and the real truth about saturated fat

This week children change parents' habits, science-based pregnancy advice, and the real truth about saturated fat.

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FOR THE LOVE OF FOOD: Soup is the new juice, BPA-free plastics still dangerous, and how to lose 160 lbs without dieting

FOR THE LOVE OF FOOD: Soup is the new juice, BPA-free plastics still dangerous, and how to lose 160 lbs without dieting

This week soup is the new juice, BPA-free plastics still dangerous, and how to lose 160 lbs without dieting.

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