Friday , 20 September 2019
Home » Tag Archives: self-worth

Tag Archives: self-worth

No, You Don’t Deserve That Indulgence Today

No, You Don’t Deserve That Indulgence Today

“I’ve had a really hard day…” “I went to all my workouts this week…” “I ate a salad for lunch…” “I’ve put up with my in-laws for four days and didn’t snap once…” …I deserve it. On the surface it seems to make sense. In so many parts of life good behavior is rewarded with […]

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I Ate a Large Cheese Pizza and This is What Happened

I Ate a Large Cheese Pizza and This is What Happened

Binges are a very dark place for a dieter, because you have to face the deeply painful truth that you failed to live up to our own expectations.

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