Thursday , 21 February 2019
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Tag Archives: social

FOR THE LOVE OF FOOD: The health value of friendship, the trouble with the carbohydrate-insulin model, and the sad state of the EPA

FOR THE LOVE OF FOOD: The health value of friendship, the trouble with the carbohydrate-insulin model, and the sad state of the EPA

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week the health value of friendship, the trouble with the carbohydrate-insulin model, and the sad state of the EPA. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try […]

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Why “Only Eat When You’re Hungry” Is Terrible Diet Advice

Why “Only Eat When You’re Hungry” Is Terrible Diet Advice

I hear it all the time. People reach out to me who have been trying desperately to eat healthier or lose weight, lamenting their lack of willpower. “I try to eat only when I’m hungry, but I just can’t seem to keep my hands out of the snack bowl at work.” It isn’t always the […]

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How to Avoid Drinking Too Much In Social Situations

How to Avoid Drinking Too Much In Social Situations

A couple of times a month Polly is expected to go out for drinks with her coworkers. This is part of the company culture and a great opportunity to bond with her team. Plus, she really enjoys it and finds it to be an overall rewarding experience. The problem is that at these events Polly […]

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FOR THE LOVE OF FOOD: How Big Ag is killing the banana, 15K is the new 10K steps, and what’s missing in the Western diet

FOR THE LOVE OF FOOD: How Big Ag is killing the banana, 15K is the new 10K steps, and what’s missing in the Western diet

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.  Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week how Big Ag is killing the banana, 15K is the new 10K steps, and what’s missing in the Western diet.  Too busy to read them […]

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FOR THE LOVE OF FOOD: Why big goals lead to failure, how friends sabotage your health, and why vegetables are the best path to weight loss

FOR THE LOVE OF FOOD: Why big goals lead to failure, how friends sabotage your health, and why vegetables are the best path to weight loss

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.  A quick heads up that starting next week I’ll be traveling until early March (Kevin is turning 40!), so I won’t be posting Friday links. The podcast will continue as normal. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now […]

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FOR THE LOVE OF FOOD: Children change parents’ habits, science-based pregnancy advice, and the real truth about saturated fat

FOR THE LOVE OF FOOD: Children change parents’ habits, science-based pregnancy advice, and the real truth about saturated fat

This week children change parents' habits, science-based pregnancy advice, and the real truth about saturated fat.

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FOR THE LOVE OF FOOD: Picky eating is unhealthy, a big win for organic meat, and why you should eat more collagen

FOR THE LOVE OF FOOD: Picky eating is unhealthy, a big win for organic meat, and why you should eat more collagen

This week picky eating is unhealthy, a big win for organic meat, and why you should eat more collagen.

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FOR THE LOVE OF FOOD: Calories tell you nothing, Monsanto sues California, and how to stay motivated

FOR THE LOVE OF FOOD: Calories tell you nothing, Monsanto sues California, and how to stay motivated

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.  This week calories tell you nothing, Monsanto sues California, and how to stay motivated. Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat! Want to see all my favorite links? (There’s […]

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