Wednesday , 19 June 2019
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Tag Archives: values

Why Real Food Is the Secret to You and Your Family Sticking With Healthy Habits

Why Real Food Is the Secret to You and Your Family Sticking With Healthy Habits

“The way that you look and the way that you see yourself are not one and the same.” – Jamie Dana In this episode I talk with Jamie, a health counselor and foodist success story. Jamie and I have similar backgrounds and a lot in common. We both had mothers who raised us on packaged […]

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What to Consider When Deciding What to Spend on Food

What to Consider When Deciding What to Spend on Food

Money is a touchy subject. Even without bringing up finances directly, people like me who encourage others to eat Real Food often get branded as elitist out of hand. I get it. Finding and affording fresh food can be difficult or impossible for some people, and that is heartbreaking. But I don’t think that should make […]

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How to Be Thankful After Campaign 2016: Foodist Edition

How to Be Thankful After Campaign 2016: Foodist Edition

It’s been a heck of week, hasn’t it? Like many Americans I’ve spent the days since the election trying to process the brave new world that we live in. For me this campaign season has been about more than politics (don’t worry, I won’t go there). I’ve found myself reacting emotionally in a deep, fundamental […]

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FOR THE LOVE OF FOOD: Pilates changes your brain, all your food is fake, and the big problem with people pleasing

FOR THE LOVE OF FOOD: Pilates changes your brain, all your food is fake, and the big problem with people pleasing

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. It’s been a few weeks so I went ahead and included 15 excellent articles instead of the usual 10. This week pilates changes your brain, all your food is fake, and the big problem with people pleasing. Too busy to read them all? […]

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Is One of These Limiting Beliefs Preventing You From Getting Healthy?

Is One of These Limiting Beliefs Preventing You From Getting Healthy?

When you assume that work and family take priority and ignore your health, it’s easy to believe there is no room for anything else.

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