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Tag Archives: vegan

FOR THE LOVE OF FOOD: Nutrition research is often wrong, stop commenting on people’s weight loss, and this much exercise slows aging

FOR THE LOVE OF FOOD: Nutrition research is often wrong, stop commenting on people’s weight loss, and this much exercise slows aging

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week nutrition research is often wrong, stop commenting on people’s weight loss, and this much exercise slows aging. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome […]

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How to Turn Theoretical Health Goals Into Practical Habits

How to Turn Theoretical Health Goals Into Practical Habits

Getting inspired is easy. A great article, book, or documentary can be incredibly powerful in sparking a desire for a new direction in your life. But no matter how desperately you want to change, internalizing a new philosophy enough to permanently modify your behavior can feel impossible. This is how Anne used to feel when […]

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FOR THE LOVE OF FOOD: Dinner is your enemy, vegetarians suffer from depression, and vitamin B supplements cause cancer

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week dinner is your enemy, vegetarians suffer from depression, and vitamin B supplements cause cancer. Too busy to read them all? Try this awesome free speed reading […]

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FOR THE LOVE OF FOOD: How to trust your future self, a simple way to better choices, and how parents impact your adult relationships

FOR THE LOVE OF FOOD: How to trust your future self, a simple way to better choices, and how parents impact your adult relationships

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.  Great news! The Mindful Meal Challenge was such a success we’re going to run it again every week. Sign up now to start on Monday! This week how to trust your future self, a simple way to better choices, and how parents impact your […]

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FOR THE LOVE OF FOOD: Oreos really are like crack, how genetics impact being vegan, and how to get teens to quit junk food

FOR THE LOVE OF FOOD: Oreos really are like crack, how genetics impact being vegan, and how to get teens to quit junk food

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.  This week Oreos really are like crack, how genetics impact being vegan, and how to get teens to quit junk food. Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat! I also share links […]

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FOR THE LOVE OF FOOD: The critical role of hunger, Western diets devastate your gut, and why kale isn’t healthy

FOR THE LOVE OF FOOD: The critical role of hunger, Western diets devastate your gut, and why kale isn’t healthy

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.  This week the critical role of hunger, Western diets devastate your gut, and why kale isn’t healthy. Too busy to read them all? Try this awesome free speed reading app I just discovered to read at 300+ wpm. So neat! Want to see all my favorite […]

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Foodist Approved: Black Rice Porridge with Sautéed Apples Recipe

Foodist Approved: Black Rice Porridge with Sautéed Apples Recipe

Porridge made from black rice, also called “forbidden rice,” is a creative and delicious alternative to oatmeal.

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