Monday , 16 September 2019
Home » Tag Archives: Weight Loss

Tag Archives: Weight Loss

FOR THE LOVE OF FOOD: Nutrition research is often wrong, stop commenting on people’s weight loss, and this much exercise slows aging

FOR THE LOVE OF FOOD: Nutrition research is often wrong, stop commenting on people’s weight loss, and this much exercise slows aging

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week nutrition research is often wrong, stop commenting on people’s weight loss, and this much exercise slows aging. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome […]

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How to Stop Being Wooed by Dieting When You Feel Out of Control

How to Stop Being Wooed by Dieting When You Feel Out of Control

Leora enjoys learning about nutrition and discovering new healthy ingredients to try out. After years of study she has become very knowledgeable about what it takes to have a great healthstyle. However, over the past few years Leora has become aware that what starts out as an innocent hobby often turns into a coping mechanism […]

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FOR THE LOVE OF FOOD: Exercise leads to better habits, Big Food manufactures authenticity, and sleep reduces stress eating

FOR THE LOVE OF FOOD: Exercise leads to better habits, Big Food manufactures authenticity, and sleep reduces stress eating

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week exercise leads to better habits, Big Food manufactures authenticity, and sleep reduces stress eating. Too busy to read them all? Try this awesome free speed […]

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FOR THE LOVE OF FOOD: Amazon buys Whole Foods, pros and cons of Whole30, and why veggies should have sex appeal

FOR THE LOVE OF FOOD: Amazon buys Whole Foods, pros and cons of Whole30, and why veggies should have sex appeal

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week Amazon buys Whole Foods, pros and cons of Whole30, and why veggies should have sex appeal. Too busy to read them all? Try this awesome […]

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FOR THE LOVE OF FOOD: How liquid calories can keep you full, why suffering is your default, & not all processed foods are created equal

FOR THE LOVE OF FOOD: How liquid calories can keep you full, why suffering is your default, & not all processed foods are created equal

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.  Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week how liquid calories can keep you full, why suffering is your default, and not all processed foods are created equal.  Too busy to read them […]

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FOR THE LOVE OF FOOD: Beans are more satisfying than meat, anxiety means you’re smart, and the latest science on sugar & health

FOR THE LOVE OF FOOD: Beans are more satisfying than meat, anxiety means you’re smart, and the latest science on sugar & health

This week beans are more satisfying than meat, anxiety means you're smart, and the latest science on sugar and health.

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How to Lose Those Last Few Pounds Without Resorting to Dieting Tactics

How to Lose Those Last Few Pounds Without Resorting to Dieting Tactics

Overall Libby is happy with her healthstyle. She stopped dieting, focused on Real Food, and cut out most of the processed foods (sugars and refined grains) from her daily habits. Her energy is up, her body is happy, and the chronic headaches she’s suffered from for years have abated. While she feels great from these […]

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Rebecca Learns How to Care For Herself Again After Having 3 Kids and Gaining 100 lbs

Rebecca Learns How to Care For Herself Again After Having 3 Kids and Gaining 100 lbs

“With the hustle and bustle of working and being a mom and trying to fulfill all these duties I completely lost myself.” – Rebecca Although she had never been completely happy with her physique, after having three children within five years Rebecca found herself over 100 lbs heavier than she was before starting a family. […]

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How Mark Used a Foodist Mindset to Get Healthy and Lose 70 lbs

How Mark Used a Foodist Mindset to Get Healthy and Lose 70 lbs

“I call it adding life into living.” When Mark realized his poor eating habits had been left unchecked for too long, he decided it was time to start taking his health seriously. Besides having gained a significant amount of weight, he was also suffering from digestive problems and low energy. To address these issues he […]

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FOR THE LOVE OF FOOD: The FDA manipulates the media, how to talk about health and weight, and sugar doesn’t make you hungrier

FOR THE LOVE OF FOOD: The FDA manipulates the media, how to talk about health and weight, and sugar doesn’t make you hungrier

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.  This week the FDA manipulates the media, how to talk about health and weight, and sugar doesn’t make you hungrier. Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat! I also share links on […]

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